Join the Busy Fit Mom community today and discover a supportive network of mothers committed to balancing fitness, family and self-care. Connect with like-minded moms, access exclusive resources, and empower yourself to thrive in every aspect of your busy life.
OUR APPROACH
At Busy Fit Mom, we believe that fitness exists on a continuum. We focus not only on physical fitness, but also on mental and emotional well being. Our programs incorporate mindfulness and stress reduction techniques to help you achieve balance and well being in all aspects of your life.
We understand that everyone’s fitness journey is unique. That’s why we offer modifications tailored to your individual needs and goals. Our trainers work with you to develop a plan that is challenging, yet achievable, and that takes into account any physical limitations or injuries.
Our community of clients and trainers is dedicated to supporting and motivating each other. We believe that fitness is more fun and effective when you have a supportive community behind you. At Busy Fit Mom, you’ll find a welcoming and inclusive community that will help you achieve your fitness goals.
WHAT WE OFFER
We’re committed to bringing you the best workout experience.
AT HOME PROGRAMS
GROUP CLASSES
1:1 TRAINING
VIRTUAL FITNESS CHALLENGES & IN-PERSON BOOT CAMPS
MOM BOD T-SHIRTS
BUSY MOM LIFE SUBSCRIPTION BOX
Before:
As a busy, professional, devoted wife, and mom of three, Elisabeth struggled with severe overweight and borderline diabetes. A former trained dancer and faith filled believer, she knew that her unhealthy relationship with food and inconsistent fitness regimen was not honoring God.
After:
After working with Rebecca, Elisabeth transformed her life, losing 80 pounds in just over two years. She regained her health, rediscovered her love for fitness, and now honors her body as the temple of God, feeling more energetic and able to be an example to her family and friends as she desires to be.
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Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!